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Pilates for Men: Fit for Sport - Fit for Life

Pilates for Men: Fit for Sport - Fit for Life

Last update 10 months ago

132 EGP

LiveOut of stock
Last update 10 months ago

Originally developed to help soldiers wounded in World War I regain strength and flexibility, Pilates now has a devoted following, including many professional dancers and athlet...

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Originally developed to help soldiers wounded in World War I regain strength and flexibility, Pilates now has a devoted following, including many professional dancers and athlet...

Pilates for Men: Fit for Sport - Fit for Life Details

  • The best price of Pilates for Men: Fit for Sport - Fit for Life by CAIRO BOOKS in Egypt is 132 EGP
  • Available payment methods are
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  • Delivery fees are 10 EGP, with delivery expected within 5-8 day(s)
  • The first appearance of this product was on Aug 20, 2014

CAIRO BOOKS's Description

Originally developed to help soldiers wounded in World War I regain strength and flexibility, Pilates now has a devoted following, including many professional dancers and athletes. And more and more health-conscious men are turning to Pilates to strengthen the body’s core, increase muscle power and suppleness, address posture and stress-related conditions, and speed recovery from injury. Aided by 250 color photographs revealing proper technique, one of the world’s most celebrated Pilates instructors presents basic, intermediate, and advanced workouts, including sport-specific programs for golf, tennis, running, cycling, and many more, as well as advice for constructing a customized personal fitness plan.

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