Pilates for Men: Fit for Sport - Fit for Life

132 EGP In stock

Originally developed to help soldiers wounded in World War I regain strength and flexibility, Pilates now has a devoted following, including many professional dancers and athletes. And more and more health-conscious men are turning to Pilates to strengthen the body’s core, increase muscle power and suppleness, address posture and stress-related conditions, and speed recovery from injury. Aided by 250 color ... more on CAIRO BOOKS

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  • The best price of Pilates for Men: Fit for Sport - Fit for Life by CAIRO BOOKS in Egypt is 132 EGP
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  • Similar products to Pilates for Men: Fit for Sport - Fit for Life are sold at CAIRO BOOKS, Jumia, Diwan with prices starting at 144 EGP
  • The first appearance of this product was on Aug 20, 2014

CAIRO BOOKS's Description

Originally developed to help soldiers wounded in World War I regain strength and flexibility, Pilates now has a devoted following, including many professional dancers and athletes. And more and more health-conscious men are turning to Pilates to strengthen the body’s core, increase muscle power and suppleness, address posture and stress-related conditions, and speed recovery from injury. Aided by 250 color photographs revealing proper technique, one of the world’s most celebrated Pilates instructors presents basic, intermediate, and advanced workouts, including sport-specific programs for golf, tennis, running, cycling, and many more, as well as advice for constructing a customized personal fitness plan.

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