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CAIRO BOOKS's Description
Your mind is a powerful tool. You just need to learn how to master it. That’s
where Performance Intelligence comes in.
The ability to perform your best when it matters most is a skill anyone can
learn. A well-known sports psychologist, Julie Ness Bell, Ph.D., has trained
some of the world’s greatest athletes, from professional golfers and tennis
stars to football teams and basketball pros. She’s learned that the athlete’s
ability to perform under extreme stress is predominantly mental—not
physical—and the basic principles of peak performance are the same for
everyone, whether you’re a corporate leader, team player, or small business
Principle #1: Your mind is powerful.
Principle #2: You control your mind.
Principle #3: You have a choice in every situation.
Think about it. Now think again. That’s the secret behind Performance
Intelligence at Work , a proven method of unblocking the obstacles in your
brain— and unlocking “The Mind of a Champion.”
Performance Intelligence works for athletes, and it will work for you, too.
Throughout the book, Bell provides specific examples from her vast coaching
experiences and relates them to the corporate playing field.
Each chapter ends with a “Business Leader Huddle” to help you put each
principle into action. You will learn how to recognize your old ways of
thinking, refocus your thoughts on a goal, and establish new routines to make
it happen. Instead of negative “what-not-to-do” thinking (I will not
procrastinate), you’ll be able to retrain your brain using proactive
“what-to-do” thinking (I will finish this task today).
Soon you’ll be performing at higher levels than you ever thought possible—with
a winning mindset you never knew you had.