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Cognitive Behavioural Therapy for Dummies

Cognitive Behavioural Therapy for Dummies

Last update 11 months ago

144 EGP

LiveOut of stock
Last update 11 months ago

"We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots – if that's you, stop there! Cognitive Behavioural T...

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"We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots – if that's you, stop there! Cognitive Behavioural T...

Cognitive Behavioural Therapy for Dummies Details

  • The best price of Cognitive Behavioural Therapy for Dummies by CAIRO BOOKS in Egypt is 144 EGP
  • Available payment methods are
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  • Delivery fees are 10 EGP, with delivery expected within 5-8 day(s)
  • The first appearance of this product was on Aug 19, 2014

CAIRO BOOKS's Description

"We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots – if that's you, stop there! Cognitive Behavioural Therapy for Dummies will help identify unhealthy modes of thinking – such as “a leopard can't change it's spots”! – that have been holding you back from the changes you want. CBT can help whether you're seeking to overcome anxiety and depression, boost self-esteem, lose weight, beat addiction or simply improve your outlook in your professional and personal life."

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