Cognitive Behavioural Therapy for Dummies

144 EGP
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"We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots – if that's you, stop there! Cognitive Behavioural T... more on CAIRO BOOKS

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  • The best price of Cognitive Behavioural Therapy for Dummies by CAIRO BOOKS in Egypt is 144 EGP
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  • Similar products to Cognitive Behavioural Therapy for Dummies are sold at CAIRO BOOKS with prices starting at 124.80 EGP
  • The first appearance of this product was on Aug 19, 2014
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CAIRO BOOKS's Description

"We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots – if that's you, stop there! Cognitive Behavioural Therapy for Dummies will help identify unhealthy modes of thinking – such as “a leopard can't change it's spots”! – that have been holding you back from the changes you want. CBT can help whether you're seeking to overcome anxiety and depression, boost self-esteem, lose weight, beat addiction or simply improve your outlook in your professional and personal life."

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