A Gaia Busy Person's Guide to Indian Head Massage: Simple Routines for Home, Work, & Travel (Busy Person Guide)

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From the ancient Indian tradition of Ayurvedic healing, these head massage techniques have long been shown to relieve headaches, improve circulation, and ease muscle pain and te... more on CAIRO BOOKS

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  • The best price of A Gaia Busy Person's Guide to Indian Head Massage: Simple Routines for Home, Work, & Travel (Busy Person Guide) by CAIRO BOOKS in Egypt is 156 EGP
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  • Similar products to A Gaia Busy Person's Guide to Indian Head Massage: Simple Routines for Home, Work, & Travel (Busy Person Guide) are sold at Diwan with prices starting at 176 EGP
  • The first appearance of this product was on Aug 20, 2014

CAIRO BOOKS's Description

From the ancient Indian tradition of Ayurvedic healing, these head massage techniques have long been shown to relieve headaches, improve circulation, and ease muscle pain and tension. Combined with meditation, visualization, and breathing exercises, they can treat indigestion, harmonize the body’s energies, help with psychological problems, and even drug and alcohol dependency. This guide gives busy people ways to experience the benefits of head massage throughout the day—starting with a shower massage, continuing with a series of brief self-massages during travel and at work breaks, and then, at bedtime, sharing an intimate massage routine with a partner.

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