- Works out your entire core upper, middle, lower abs & oblique's, Combines 6 great exercises
- Adjustable resistance, Works in both directions on each rep, No need for an expensive gym membership
- Compact & easily folds up, Works in conjunction with an exercise & diet plan
- Comes fully assembled, Workout
- Works out your entire core upper, middle, lower abs & oblique's, Combines 6 great exercises
- Adjustable resistance, Works in both directions on each rep, No need for an expensive gym membership
- Compact & easily folds up, Works in conjunction with an exercise & diet plan
- Comes fully assembled, Workout DVD included, Exercise & nutrition guide included
- Anti slip mat to help protect floors from scratches and scuffs
8 exercises are possible with this device, as well as for the upper limbs lower limbs. You can choose from:
1. Sit Ups / Crunches (abs) 2. Pumps 3. Sheathing 4. Scissors 5. Arm / Bicep 6. Triceps 7. Knees rise 8. Pedaling / Cycling
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