• Made with more whole grain, an important part of a balanced diet and 22% less sugar • Contains 7 vitamins and minerals, including calcium and iron.• Pour 30g of Fitness cereal in a bowl,add 125ml of skimmed milk and enjoy the great taste.Number of Servings: 12Product Dimensions: W- 192mm  H- 275mm D- 51mmNet Weight: 375 g'INGREDIENT LIST:FITNESS® Flakes (71%): Cereal Grains (66.9%)(Whole Grain Wheat (containsGluten) (40.7%), Rice (26.2%)), Sugar, Partially Inverted Brown Sugar Syrup,Barley Malt Extract (contains Gluten), Salt, Glucose Syrup, Acidity regulator:Trisodium Phosphate, Antioxidant: Tocopherols. Milk Chocolate Coated FitnessFlakes : Milk Chocolate (13.6%) (Sugar, Cocoa Butter, Whole Cow's Milk Powder,Cocoa Mass, Whey Powder (from Cow's Milk), Emulsifier from Plant Origin: SoyaLecithin, Flavouring: Natural Vanilla Flavour) Fitness Flakes (Cereal Grains(11.2%) (Whole Grain Wheat (6.8%)(contains Gluten), Rice(4.4%)), Sugar,Barley Malt Extract (contains Gluten), Partially Inverted Brown Sugar Syrup, Salt,Acidity Regulator: Trisodium Phosphate, Antioxidant: Tocopherols), Chocolate(3.4%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier from Plant Origin: SoyaLecithin, Flavouring: Natural Vanilla Flavour), Glazing Agent (Gum Arabic,Glucose Syrup, Thickner: Polydextrose, Coconut Oil, Acidity Regulator: Citric Acid). No artificial sweeteners.VITAMINS AND MINERALS:Niacin, Pantothenic Acid, Riboflavin (B2), Vitamin B6, Folic Acid, Calcium Carbonate, Iron. Free from any non halal ingredients such as pork products and their derivatives. May contain traces of nuts.Contains Cereals containing gluten, Cow's Milk, Soya.

Fitness Flakes (71%): Cereals Grains (66.9%) (Whole Grain Wheat (Contains Gluten) (40.7%), Rice (26.2%)), Sugar, Partially Inverted Brown Sugar Syrup, Barley Malt Extract (Contains Gluten), Salt, Glucose Syrup, Acidity Regulator: Trisodium Phosphate, A

May contain traces of nuts. Contains Cerealss containing gluten, Cow's Milk, Soya.