The Compact Handheld Power Grip is perfect for all-day adventures. With built-in 5200mAh high capacity power bank it can extend your Gopro shooting life by 400% greater.Simply plug your GOPRO or camera phone USB charging cable to the USB female charging port. This monopod power bank is your go-to and go-anywhere reliable power source. Wouldn’t that make life a whole lot easier? It makes your camera stay powered during a camping trip, motorcycle racing, overnight backpacking, and other activities where charging or swapping in a fresh battery is difficult Innovative design for for GoPro, digital Camera and smartphone Serves as power bank and stabilizer at the same time .With 1/4 cross-hole nut, can be connected with numerous other accessories Non-slip handle is made of high-quality silicone material, no harm to human body. Designed to be small-sized and lightweight for easy mobility. Package includes: 1 x Power hand grip 1 x mini USB cable 1 x micro USB cable 1 x long screw 1 x tripod adapter 1 x cell phone holder 1 x wrist strap