Polar Ft7For those who want to know if they’re improving their fitness or burning fat.

The Polar Ft7 Heart Rate Monitor device packs a high efficiency workout computer into a compact package that fits on your wrist. In addition to highly accurate heart rate tracking with the Polar WearLink

Polar Ft7For those who want to know if they’re improving their fitness or burning fat.

The Polar Ft7 Heart Rate Monitor device packs a high efficiency workout computer into a compact package that fits on your wrist. In addition to highly accurate heart rate tracking with the Polar WearLink transmitter, the Ft7 helps you analyze the data as you train so that you can optimize your results. Log into polarpersonaltrainer.com to keep a training diary, access training programs and more. When you are not working out the Polar Ft7 continues to function as a regular wrist watch with a 12/24-hour clock, date/weekday indicator, alarm, and a backlight for use in any lighting.

EnergyPointer: If you want to improve your fitness or burn fat, EnergyPointer is an easy-to-use feature that visually shows you what the main effect of your training is so that you can focus on what you want to achieve.

Smart Calories: OwnCal calculates the number of calories expended during a training session based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training--for maximum accuracy.

Training Load: Training Load helps you to find the perfect balance between rest and training. Find out your training load status at polarpersonaltrainer.com. It shows you at a glance your daily cumulative training load and advises if and when rest days are needed and when it’s best to train harder in order to maintain your performance improvement.