Ideal for runners new to Nike Free, the Nike Free 5.0 Women's Running Shoe offers excellent lightweight cushioning and support while enabling a more natural running experience. Enhanced Movement Hexagonal flex grooves offer six points of flexibility to let your foot move naturally in every direction. Natural stride With an 8mm offset between the heel and forefoot height, the Nike Free 5.0 features a low-profile midsole and a rounded heel to encourage a more natural footstrike. Support The engineered mesh upper provides the comfort and fit you'd expect of a traditional shoe, conforming to the shape of your foot to support you as you move. Flywire integrated with the laces delivers added support and an adaptive fit.