Iron Gym Total Upper Body Work Bar Iron Gym Total upper body workout Iron Gym is the Multifunction training system that raises the bar on the upper body exercises. Iron Gym turns any door into your own personal gym in just seconds, its unique design wraps around your door frame and uses

Iron Gym Total Upper Body Work Bar Iron Gym Total upper body workout Iron Gym is the Multifunction training system that raises the bar on the upper body exercises. Iron Gym turns any door into your own personal gym in just seconds, its unique design wraps around your door frame and uses leverage so there are no screws and no damage to your door, Iron Gym strengthens and tones your chest, arms, shoulders, back, abs and more. Features 3 different grip positions – narrow grip, wide grip and neutral – so you can switch up your routine and keep challenging your muscles. Iron Gym is great for pull-up, sit ups, push-ups, dips and crunches. In just minutes a day. You will build lean muscle and get ripped. Upper body workout bar designed to strengthen your chest, shoulders, back, arms, and more Installs in doorway for pull-ups and chin-ups, or sits on floor for pushups, dips, and sit-upsSturdy steel frame mounts quickly and removes easily without tools or fastenersFits conveniently in residential doorways 24 to 34 inches wide, with 3.5-inch trim/molding5 total grip positions for versatile workouts; holds up to 300 poundsProduct Dimensions: 15.8 x 39 x 11 inchesProduct  Weight : 7.7 poundsManufacturer :Iron Gym