Product details of 4 Way Training Set 

4 Way Training Set Include: - Chest Expander - Jumping Rope - Hand Grips - Power Twister (20kg)

Chest Expander  Strengthen upper body Open chest and shoulders Resistance train anywhere Handheld for a wide range of motion Portable, lightweight

Product details of 4 Way Training Set 

4 Way Training Set Include: - Chest Expander - Jumping Rope - Hand Grips - Power Twister (20kg)

Chest Expander  Strengthen upper body Open chest and shoulders Resistance train anywhere Handheld for a wide range of motion Portable, lightweight alternative to free weights and machines Maintain resistance throughout entire rep

Hand Grips Hand grip strength is important for any sport in which the hands are used for catching, throwing, or lifting Use for strength training and rehab Stronger grip gives you better endurance while lifting

Power Twister (20kg) Perfect for building upper body strength Great For Building Your Hand, Wrist, Forearm, Bicep, Tricep, and Back Muscles. Ideal for Core Training.

Jumping Rope This  jump rope will increase fitness and stamina, keep you trim and improve energy levels. Cross training for fitness with this simple workout tool is essential to help support higher activity level and avoid injury in other sports. Jumping rope burns up to 400 calories per 30 minutes so you can look good, feel good, increase stamina and get more out of every day.