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The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health

88 ج.م.

* Author‎:‎ Kate Harrison * 240 pages * Publication date‎:‎ 14 Feb 2013 * Publisher‎:‎  Orion Publishing Co * Language‎:‎  English * ISBN13‎:‎ 9781409146698 The 5‎... المزيد عند جوميا

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تفاصيل المنتج

  • أفضل سعر لـ The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health من جوميا فى مصر هو 88 ج.م.
  • طرق الدفع المتاحة هى
    دفع عند الاستلامبطاقة ائتمانيةالدفع البديل
  • تكلفة التوصيل هى 15 ج.م., والتوصيل فى خلال 2-5 أيام
  • تباع المنتجات المماثلة لـ The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health فى ديوان, جوميا مع اسعار تبدأ من 112 ج.م.
  • أول ظهور لهذا المنتج كان فى مارس 23, 2016

المواصفات الفنية

SKU:JU030BKAIUWZNAFAMZ
Model:BACCAH - 9781409146698
Main Material:Paper
Author:Kate Harrison

وصف جوميا

  • Author‎:‎ Kate Harrison
  • 240 pages
  • Publication date‎:‎ 14 Feb 2013
  • Publisher‎:‎  Orion Publishing Co
  • Language‎:‎  English
  • ISBN13‎:‎ 9781409146698
The 5‎:‎2 Diet will transform your body‎,‎ your mind and your health‎.‎ It‎'‎s the revolutionary part‎-time weight loss diet with lifelong health and anti‎-ageing results‎.‎ This is the simplest‎,‎ most flexible and most health enhancing weight loss programme you‎'‎ll ever follow ‎- and with this book to guide you‎,‎ you can start today‎.‎ You‎'‎ll still get to eat all the foods you love but enjoy incredible health benefits‎,‎ with positive effects on cancer‎,‎ heart disease‎,‎ Alzheimer‎'‎s and more‎.‎ Intermittent fasting is revolutionising the weight loss world‎.‎ Simply by eating significantly less for one or two days a week you can trigger incredible physical and mental changes that protect your body and brain from damage and help it repair itself‎.‎ And THE 5‎:‎2 DIET BOOK ‎- packed with tips‎,‎ science‎,‎ recipes‎,‎ inspiration and case studies from over thirty dieters ‎- will help you join the revolution to lose weight‎,‎ boost your brain and transform your body‎.‎ And it‎'‎ll even save you money‎,‎ with no specialist diet foods or supplements required‎.‎ No wonder it‎'‎s as popular with men as it is with women ‎- and with first‎-time dieters as with weight loss veterans‎.‎ Journalist and former yo‎-yo dieter Kate Harrison has finally won the battle with her weight ‎- now she shares the secrets that are helping thousands of men and women transform their bodies‎.‎ THE 5‎:‎2 DIET BOOK is your comprehensive guide to the wonderful world of intermittent fasting‎.‎ It includes‎:‎ All you need to trigger the ‎'‎healing‎'‎ mode that happens when you restrict your diet for as little as one day a week The incredible effects on your brain cells The transformation in the way you view hunger and food The cost savings you can make ‎- saving pounds from your food bill as you lose them from your body‎!‎ 5‎:‎2 your way ‎- how to personalise the diet to your exact requirements and preferences Detailed meal plans‎,‎ and simple but healthy recipes‎.‎‎.‎‎.‎Or ready‎-made suggestions for when you don‎'‎t feel like cooking Hundreds of real‎-life tips and success stories from men and women like you This is more than another diet craze ‎- it‎'‎s anything but crazy and it‎'‎s a lifestyle you‎'‎ll want to adopt for the rest of your life‎.‎

تقييمات The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health

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منتجات مماثلة

منتجمتجرسعرطرق الدفعمدة التوصيلرسوم الشحن والتوصيل

متجر: ديوان

سعر: 112 ج.م.طرق الدفع:
دفع عند الاستلامبطاقة ائتمانية
مدة التوصيل: 1-3 أيام رسوم التوصيل: 15 ج.م. اشتريه

متجر: ديوان

سعر: 126 ج.م.طرق الدفع:
دفع عند الاستلامبطاقة ائتمانية
مدة التوصيل: 1-3 أيام رسوم التوصيل: 15 ج.م. اشتريه

متجر: جوميا

سعر: 136 ج.م.طرق الدفع:
دفع عند الاستلامبطاقة ائتمانيةالدفع البديل
مدة التوصيل: 2-5 أيام رسوم التوصيل: 15 ج.م. اشتريه