The simplest‎,‎ quick‎,‎ comprehensive way to know how fit you are is by using the scale‎,‎ You could just step onto the scale at home to get a general idea of how much you weigh‎.‎ The scale is helpful to make you know your exact weight regularly showing your weight loss and whether you are in need to change your daily routine or not‎.‎ Bathroom scale is a necessity nowadays as you can save money & time and exercise at home then weigh yourself at home rather than going to the gym‎.‎