One A Day Womens VitaCraves Gummies are complete multivitamin gummies that are specially formulated to provide nutritional support for women Formulated to support bone health, immune health, and skin health* in a convenient gummy form Contains key nutrients like Vitamins A, B12, B6 , C, D, and E, Folic Acid, Biotin,** Iodine, Zinc, and Calcium Adults and children 12 years of age and older: Fully chew two gummies daily. One A Day Womens VitaCraves are free of high fructose corn syrup