Add strength training to your cardio workout with the CAP Barbell adjustable conditioning vest‎.‎ The vest‎,‎ which adds up  of resistance to your workout‎,‎ is made with breathable mesh‎,‎ with adjustable clips to match your body type‎.‎ Once on‎,‎ the vest helps you gain strength and burn additional calories regardless of your activity‎,‎ from aerobics to sports‎.‎ The vest is weight adjustable‎,‎  Built with neoprene padding for comfort‎,‎ the vest‎'‎s one‎-size‎-fits‎-all design fits both men and women‎.‎