The Pedal Exerciser is a versatile strength‎-building tool that can be adjusted to suit your needs‎.‎ It can be used on tabletops for arm workouts or on the floor to exercise your legs‎.‎ This portable pedal exerciser features a convenient tension control knob that allows for broad range of resistance settings‎.‎ It‎'‎s ideal for progressive exercise PROGRAMS This table‎-or‎-floor pedal exerciser also has straps to hold your feet firmly on the pedals during each workout‎.‎ It‎'‎s an ideal choice for those looking to get into better shape‎.‎ Develop your hand‎,‎ arm and leg strength with the Pedal Exerciser‎.‎