Gym BallFancy a challenging but fun way to firm up your body‎‎‎?‎‎‎ You will never get bored of this fresh and innovative style of working out‎‎‎.‎‎‎ Lucy Knight takes the viewer through a whole body workout designed not only to tone your body‎‎‎,‎‎‎ but to improve core stability‎‎‎,‎‎‎ posture‎‎‎,‎‎‎ balance‎‎‎,‎‎‎ co‎‎ordination‎‎‎,‎‎‎ overall fitness and set the conditions for inch loss‎‎Dumbbells Dumbbells are great for home and studio workouts or physiotherapy exercises ‎- in fact‎,‎ they are perfect for all types of lightweight training‎.‎ This series of dumbbells are colour coded for ease and grip well