Features and Specifications:

Multiple grip positions allow you to build and tone upper body compound muscles .Develops biceps, triceps, forearms, and abs .Professional quality, heavy duty, and portable. Comes with thick padding and non-slip comfort grips .Simple assembly; easily attaches and removes from door frame. Fits doorways with sturdy frames 24 to 36 inches wide. Perform chin ups, pull ups, sit ups, and triceps dips and more with a single product.Multifunction chinning bar for strengthening pecs, biceps, abs, and obliques. Portable and easy to take down. .Easy & user friendly assembly. .Assembly instruction included.The refined upper body shape and exercise your abdominal muscles tighten and 12 excellent exercise made from the finest raw materials bear the load of 150 kg is working to tighten the muscles of the whole body and can be used on the ground to exercise the work of 12 different compression.