So many of us would like to live our lives in a calmer and less stressful way‎,‎ and be able to let go of our problems‎.‎ This is the book that can show you how to stop letting the little things in life drive you crazy‎.‎ Dr Richard Carlson teaches us‎,‎ in his gentle and encouraging style‎,‎ simple strategies for living a more fulfilled and peaceful life‎.‎ We can all learn to put things in perspective‎,‎ and by making the small daily changes he suggests‎,‎ including surrendering to the fact that sometimes life isn‎'‎t fair‎,‎ and asking yourself‎,‎ ‎'‎Will this matter a year from now‎?‎‎'‎‎,‎ Dr Richard can help everyone to see the bigger picture‎.‎ Repackaged to inspire and guide a new generation‎,‎ this is a Mind‎,‎ Body and Spirit classic‎.‎