Addicted to Stress: A Woman's 7 Step Program to Reclaim Joy and Spontaneity in Life

165.60 ج.م.
Liveغير متوفر

A woman's down-to-earth guide for releasing stress and reclaiming her free- spirit Stress management expert and radio personality Debbie Mandel presents her highly original prog... المزيد عند كتب مصر

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تفاصيل المنتج

  • أفضل سعر لـ Addicted to Stress: A Woman's 7 Step Program to Reclaim Joy and Spontaneity in Life من كتب مصر فى مصر هو 165.60 ج.م.
  • طرق الدفع المتاحة هى
    دفع عند الاستلام
  • تكلفة التوصيل هى 10 ج.م., والتوصيل فى خلال 5-8 أيام
  • تباع المنتجات المماثلة لـ Addicted to Stress: A Woman's 7 Step Program to Reclaim Joy and Spontaneity in Life فى بوك سبوت, كتب مصر مع اسعار تبدأ من 225 ج.م.
  • أول ظهور لهذا المنتج كان فى أغسطس 19, 2014

وصف كتب مصر

A woman's down-to-earth guide for releasing stress and reclaiming her free-spirit Stress management expert and radio personality Debbie Mandel presents her highly original program for stress reduction. She explains that women who are constantly stressed out have forgotten the dreams of the free-spirited girl living inside them before they became somebody's wife, mother, or workplace colleague. This book, the inspiring and humorous story of successful recovery from stress addiction, outlines her seven steps that have proven to help women overcome daily stressors and reclaim a life of joy and spontaneity. Explores the habit forming pressure principle of stress addiction and how to cure it Provides step-by-step program for self-empowerment, self-care, healthy narcissism, and renewing humor in a woman's relationships Explains the powerful, researched based relationship between food, exercise, and mood Contains indispensable strategies for accepting constructive conflicts with a spouse, partner, friend or colleague to get what she wants Teaches specific techniques for reducing and eliminating stress reduction Addicted to Stress shows how as the addiction to stress is cured, women find it possible to build up an immunity to outside pressure and become their true core self.

تقييمات Addicted to Stress: A Woman's 7 Step Program to Reclaim Joy and Spontaneity in Life

  • لا يوجد تقييمات لهذا المُنتج.

منتجات مماثلة

منتجمتجرسعرطرق الدفعمدة التوصيلرسوم الشحن والتوصيل

متجر: بوك سبوت

سعر: 225 ج.م.طرق الدفع:
دفع عند الاستلام
مدة التوصيل: 2-6 أيام رسوم التوصيل: 15-30 ج.م. اشتريه

متجر: كتب مصر

سعر: 234 ج.م.طرق الدفع:
دفع عند الاستلام
مدة التوصيل: 5-8 أيام رسوم التوصيل: 10 ج.م. اشتريه