Specification of total core/ad rocketBrand:Ad rocketColour:Red and blacknumber of spring:4Specification of popular design as seen on tvThe Total Core abs starts with a jerking motion, which causes stain on the neck, shoulders and lower back. The Total Core eliminates this first jerking motion and

Specification of total core/ad rocketBrand:Ad rocketColour:Red and blacknumber of spring:4Specification of popular design as seen on tvThe Total Core abs starts with a jerking motion, which causes stain on the neck, shoulders and lower back. The Total Core eliminates this first jerking motion and then guides you through a smooth, full range motion that far exceeds the range of a typical crunch while you are comfortably seated and properly supported. The secret behind Total Core is the unique, progressive resistance system that ‘pushes’ you upward with more of a ‘push’ in the beginning of the movement when you need it most and less toward the end. But there’s more! Total Core turns the crunch ‘upside down’, because on the way down, your pushing against the same unique progressive resistance, which works your lower back muscles and the ‘back’ of the core.1) Work abs, oblique & lower back all at the same time2) Powerful results in just 10 days guaranteed3) Easy to use, no matter what your fitness level4)     Stress free, strain free work out