Features- Lightweight aluminum for easy mobility; Grooved monopod poles increase structural stability;  Non-slip soft foam handle gives you comfortable touch and can prevent sliding off; Built-in wrist strap prevents monopod from falling from hand; GoEasy Pole is a perfect handheld monopod stick for GoPro Hero3, 3Plus 4 cameras Maximum operating height: 36.0 inches Minimum operating height: 12. inches Folded height: 12.2 inches Net weight: 6.56 ounces Max operating load: 5.29 lbs Number of leg sections: 4 Base thread: 1/4 inch Material: aluminum alloy Package includes 1 x GoEasy Monopod 1 x Snap-On Back Mount for Wifi Remote 1 x Tripod mount 1 x Tripod mount screw Note： Unscrew the top to the right to extend the monopod, twist the top to the left to tighten the monopod