Enjoy the goodness of Whole grain Enjoy the irresistible goodness of FITNESS flakes with that whole grain crunch that's low in fat and rich in 7 vitamins and minerals a busy girl needs. For a tasty way to include MORE whole grains in your diet, start every morning with a whole grain breakfast cereal.                                                                                 Number of Servings: 12 Product Dimensions: W-192mm  H- 275mm x D- 51mm Net Weight: 375 g • Made with more whole grain, an important part of a balanced diet and 30% less sugar  • Low in fat (0.4g per serving) • Contains 7 vitamins and minerals, including calcium and iron.                                                      • Pour 30g of Fitness cereal in a bowl, add 125ml of  skimmed milk and enjoy the great taste. Good to know…                                                            Whole grain maintains all the nutrients of the grain such as Fiber, vitamins & minerals.  Nutritional information on the pack                  

Cereals Grains (Whole Grain Wheat, Rice), Sugar, Partially Inverted Brown Sugar Syrup, Barley Malt Extract, Salt, Glucose Syrup, Acidity Regulator: Trisodium Phosphate, Antioxidant: Tocopherols. No Artificial Sweetners.Vitamins And Minerals: Niacin, Pa