LCD computer display provides high resolution and easy to read digital and graphical data . Informative computer provides the following work out data: Speed, RPM, Distance, Time, Energy Consumption, and Pulse Rate. The programmable training computer provides 12 programs including heart rate controlled programming . Computer display includes graphic dot matrix showing program hill profiles Computer programming includes Heart Rate Control programs that automatically adjust resistance levels in order to achieve and maintain one's target heart rate training zone Heart rate can be measured in two ways T-34 wireless heart rate chest strap transmitter The computer includes a recovery feature which provides a grading a cardio wellness grading indexed 1 to 6 helping to track improvement Frictionless, motorized magnetic brake system provides and extensive range of smooth magnetic resistance to yield challenging workouts and outstanding performance The variable resistance levels are indexed from 1 to 16 providing enough range to challenge beginners through world class athletes Provides two sets of handlebars. The console handlebars aid in getting in and out of the seat and the seat handlebars aid in higher intensity workouts as well as for sensing heart rate via the telemetric hand grips . The thick padded seat bottom and contoured seat back with lumber support provide maximum comfort . The seat adjusts along the sloping support frame to accommodate to people with either long or short legs . The pedals are weighted to help keep upright to more easily mount one's foot and include foot straps to aid in keeping proper position as well as lifting on the upstroke The sturdy, powder coated, high carbon steel frame with a lifetime warranty is built to last . The "Q" factor is 10" for comfort and stability The 20 lbs. flywheel is designed to provide smooth performance Sealed ball bearings are utilized to yield smooth performance and maintenance-free operation A Poly "V" drive belt is used in the drive system eliminating chain noise proving ultra quiet operation with no required lubrication Built-in floor levelers adapt to uneven floors Transport castors are built-in for easy relocating An AC power source is required (110-120 volt)