Details

Garmin Forerunner 630 GPS Running Watch with HRM GPS Smartwatch with Advanced Running Metrics

• Touchscreen GPS running watch with a high-resolution color display
• Advanced running dynamics¹ include ground contact time balance, stride length and vertical ratio
• Features stress score, performance condition and lactate threshold²
• Connected features³: automatic uploads to Garmin Connect, live tracking, audio prompts, smart notifications and social media sharing
• Download data fields, watch faces, widgets, and applications from Connect IQ

All the Numbers to Measure a RunnerWhether you’re training for your first marathon or looking to crush a personal record, Forerunner 630 provides all the extensive data you need for training and racing. Check your form by pairing your 630 with the HRM-Run monitor to measure cadence, vertical oscillation and ground contact time. Additional running dynamics include ground contact time balance, stride length and vertical ratio, giving runners insight into how efficient and how balanced their running form is.

The Proof of Your PotentialForerunner 630 uses extended physiological metrics to help you get the most out of your workouts and feel confident with what you can accomplish when you toe the line. Once Forerunner 630 learns your lactate threshold through a guided test, you can apply it to your heart rate training when setting up zones. Overall training load, sleep, nutrition and general life stress play a role in how you will perform in a tough workout. To give you a better idea of what days you should aim for a tough workout or use as a recovery day, Forerunner 630 provides you with a stress score based on your heart rate. Performance condition is another feature that gives you an idea of how you will fare in the workout. As you run, this feature analyses your pace, heart rate and heart rate variability to make a real-time assessment of your ability to perform. When planning a strategy for your next race, Forerunner 630 measures your VO2 max and can predict your race times for several distances, providing you with a time target. It also lets you know when to back off your training after a grueling workout or race with its built-in recovery advisor2.

More Than Just Pace, Distance and TimeGo past the basics on your watch face with Connect IQ at Garmin Connect. Browse through and download free watch faces, widgets, applications and custom data fields. You can also customize your training by downloading advanced workouts and training plans to your watch from Garmin Connect.

It's Simple. Full Stop.Concise, easy-to-understand charts, graphs, maps and more let you view your activities, track progress toward goals and wirelessly upload and share relevant data directly with the online Garmin Connect network. So, you can compete with friends or family members on a weekly step or running challenges and compare your results in real time, using the LiveTrack feature. You can also use the app’s wireless connectivity links to receive current weather conditions, forecasts, and smart notifications right on your compatible Garmin device.

Wear Your Personality on Your SleeveDownload the free Garmin Face It watch face app to customize your device with any photo from your smartphone. Just download the app, choose an image from your photo library, adjust the style for time and set it as your watch’s face. Whether it’s a scenic view from your last hike or a picture of your new puppy, with Garmin you can add personality to your watch that’s uniquely you.