Monitor your physical activity and motivate yourself to increase it with this Approach X40 GPS Golf Band from the house of Garmin. With a heart-rate monitor, this band tracks or reviews your heart rate data during fitness activities. Featuring AutoShot tracking, this band measures your shot distances and auto-records identified shots for a post-round summary. This band tracks what number of steps you take in a day, a number of calories you burn, and even how much sleep you get. You can also handle your emails, text and calls with this band and set reminders of whole day activity.