TheFreewell PRO S1 360 Spin Carbon Fiber Monopod for provides 360 degrees of movement and rotates smoothly while taking photos and videos in either Pan or Tilt mode. It is equipped with fluted and anodized aluminum collar lock telescoping system that enables to extend from 50cm to 91cm hassle free.. The PRO S1 monopod's shaft is constructed with high quality Carbon Fiber that is lightweight and heavy-duty.