multifuction total core/ad rocket/abdominal machine with twister and exercise ropeBrand:Ad rocket 

WEIGHT :8.5 KGColour:orange, silvery, gray and blackMaterial:Steel / Plastic / Foam/Aluminium number of spring:6

Specification of popular design as seen on tv The Total Core abs starts with a jerking

multifuction total core/ad rocket/abdominal machine with twister and exercise ropeBrand:Ad rocket 

WEIGHT :8.5 KGColour:orange, silvery, gray and blackMaterial:Steel / Plastic / Foam/Aluminium number of spring:6

Specification of popular design as seen on tv The Total Core abs starts with a jerking motion, which causes stain on the neck, shoulders and lower back. The Total Core eliminates this first jerking motion and then guides you through a smooth, full range motion that far exceeds the range of a typical crunch while you are comfortably seated and properly supported. The secret behind Total Core is the unique, progressive resistance system that pushes  you upward with more of a  push  in the beginning of the movement when you need it most and less toward the end. But there more! Total Core turns the crunch  upside down , because on the way down, your pushing against the same unique progressive resistance, which works your lower back muscles and the  back of the core.

1) Work abs, oblique & lower back all at the same time

2) Powerful results in just 10 days guaranteed

3) Easy to use, no matter what your fitness level

4)Stress free, strain free work out