The Ab King is designed to give you flat, sexy, rock hard abs faster and easier than any other product on the market. Other machines only give you a 90 degree range of motion, but the Ab King’s secret is its amazing 200 degree range of motion that targets your upper, lower, middle abs and oblique’s all at once, on the way up and down. In just 3 minutes a day combined with regular exercise and a sensible diet youll tighten your stomach and reduce the love handles in days, not months