The 5 mins shaper utilizes the concept of Yoga plank position and sit-up combining them into a remarkable core building exerciseThis simple movement works your entire body; your back, abs, buns, legs and arms.There are four levels with different angles to choose from: Beginner, Intermediate,

The 5 mins shaper utilizes the concept of Yoga plank position and sit-up combining them into a remarkable core building exerciseThis simple movement works your entire body; your back, abs, buns, legs and arms.There are four levels with different angles to choose from: Beginner, Intermediate, Advanced and Intense.Just 5 minutes a day to get rid of unwanted fat and achieve the body shape you’ve always wantedProduct Benefits

• Full body workout

• Combines cardio and toning

• Takes only 5 minutes a day